This here is the place where I will stand!

Well as Nelson Mandella once said, "the longest journey starts with the smallest step" so today I started training for my London to Paris bike ride in July.

Having barely been on my bike for months I donned my lycra and did a steady 8-10 miles along the lanes around York. The sun was shining in God's own county and it was an enjoyable ride. The legs didn't feel too bad and I made it around without needing emergency medical treatment.

So with 176 days to go before I set off from London the big questions are:

• Will my body stand the pace?
• Will my old bike make it?
• Is France ready for the sight of me in lycra?

Only time will tell!